The truth about gluten can be hard to discern. Is it all hype or is there merit to the gluten-free craze? As in most things, the truth about gluten lies in the middle. READ ON…
The Truth About Gluten
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Keri Dabney
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Post By Keri
Are Nitrates Safe?
“Are nitrates safe?” Questions like this pop up all the time and for good reason. It seems like everyday there is a new food or substance in the news that has been linked to cancer. I went on a quest to find out…
Understanding Insulin Resistance
Insulin resistance has become an epidemic, most likely affecting someone you know and love. But it’s not all bad news. Understanding insulin resistance, while not the funnest thing to talk about, will go a long way to preventing it.