If you want a well-rounded, basic strength routine, this one is for you. Just requires some dumbbells, 20-30 minutes, and a little hard work. READ ON…
Basic Strength Workout Routine
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Matthew Pryor
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Post By Matthew
What Spiritual Freedom Means
For those who live in America, on July 4th we celebrate the great freedoms we enjoy. But there’s far greater freedom for those who live in Christ. READ ON…
The Facts About Feelings
Feelings are a gift. But they can also be dangerous. We need perspective and peace if we’re going to harness the power of emotions. READ ON…