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Home Blog Blog Fitness Academy

Fitness Academy

Below you'll find a list of all posts that have been categorized as “Fitness Academy”

Christian Fitness - Your Kids and Your Fitness

Your Kids And Your Fitness

We all want healthy children right? What’s the best way to teach them good body stewardship principles? You may not like the answer. READ ON…

christian fitnessfamilykids
Free Couch to 5K 8 Week Training Christian Fitness

FREE 5K Running Program (8 Week)

If you’re wanting to run a 5K and aren’t sure where to start, you’re in good hands. We have created a FREE 8 Week Couch-to-5K training plan for going from the couch to running a 5K. READ ON…

fitness tipsplanningrunning
Couch to 5k Christian Fitness

FREE Couch-to-5K Running Program (12 Week)

So you’re ready to tackle a 5K but you’re unsure where to start? We have you covered with this FREE Couch to 5k Running Program. At 12 weeks, it’s perfect for beginners and for those who haven’t been running in a while. READ ON…

fitness tipsplanningrunning
Inviting God In - Christian Fitness

Inviting God In

Have you considered inviting God into your fitness world? If you already have, are you really including Him? READ ON…

Biblechristian fitnessencouragement
Christian Fitness - Basic Strength Workout Program

Basic Strength Workout Routine

If you want a well-rounded, basic strength routine, this one is for you. Just requires some dumbbells, 20-30 minutes, and a little hard work. READ ON…

Exercisestrengthworkout
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