The most repeated command in the Bible isn’t likely what you think… and it may even be better! READ ON…
The Most Frequent Command in the Bible
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Devotional
Watching the Wind
We make all kinds of excuses for not making fitness a priority. At the top of the excuse list is “No good time.” However, we are warned against that kind of mindset in the Bible. READ ON…
Fitness Journey Phase 1: The Fire Phase
You’re ready to get started on your fitness journey. But are you aware of what lies ahead? How will you handle the ups and downs that come with the various phases? Getting Phase 1: Fire Phase right will make all the different. READ ON…
The 6 Phases of a Fitness Journey
Whenever somebody starts a new fitness regimen, they are going on a journey of sorts. Within that journey, there are emotional ups and downs. Being are of these 6 phases in a fitness journey enabled you to handle them with confidence. READ ON…
5 Lessons We Can Learn From Abraham
The dramatic story of God testing Abraham’s faith is ripe with lessons we can apply to NOT ONLY our fitness, but our lives as a whole. Here are 5 lessons we can learn from Abraham. READ ON…
If God says “No,” will you still say “Yes”?
As Christians, we are told to honor God with our bodies. But if we never get the results we want with our fitness, will we still seek to honor Him?
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