Feelings are a gift. But they can also be dangerous. We need perspective and peace if we’re going to harness the power of emotions. READ ON…
The Most Frequent Command in the Bible
The most repeated command in the Bible isn’t likely what you think… and it may even be better! READ ON…
Watching the Wind
We make all kinds of excuses for not making fitness a priority. At the top of the excuse list is “No good time.” However, we are warned against that kind of mindset in the Bible. READ ON…
5 Lessons We Can Learn From Abraham
The dramatic story of God testing Abraham’s faith is ripe with lessons we can apply to NOT ONLY our fitness, but our lives as a whole. Here are 5 lessons we can learn from Abraham. READ ON…
If God says “No,” will you still say “Yes”?
As Christians, we are told to honor God with our bodies. But if we never get the results we want with our fitness, will we still seek to honor Him?
