Empower Your Faith Through Fitness
Discover a transformative journey where faith meets fitness, guiding you towards holistic body stewardship.
Deepen Your Understanding
Join Our Mission
Embrace a lifestyle that honors God by nurturing your body, mind, and spirit.
Insights on Faith and Fitness
The Most Staggering Verse in the Bible
If you are struggling with your fitness because of shame, fear or guilt, this once sentence could change your life. READ ON…
FREE 5K Running Program (8 Week)
If you’re wanting to run a 5K and aren’t sure where to start, you’re in good hands. We have created a FREE 8 Week Couch-to-5K training plan for going from the couch to running a 5K. READ ON…
FREE Couch-to-5K Running Program (12 Week)
So you’re ready to tackle a 5K but you’re unsure where to start? We have you covered with this FREE Couch to 5k Running Program. At 12 weeks, it’s perfect for beginners and for those who haven’t been running in a while. READ ON…
Inspiring Faith-Focused Fitness Videos
Guides for Faith-Powered Fitness
Explore our comprehensive guides designed to support your journey in practicing body stewardship. These resources offer step-by-step instructions and spiritual insights to help you integrate faith with fitness. Whether you’re starting out or looking to deepen your practice, our guides provide the tools and encouragement you need to honor God with your body.
What Our Community Says
★★★★★
“The resources at BTU have transformed my approach to fitness. By focusing on body stewardship, I’ve not only improved my physical health but also strengthened my spiritual walk.”
Jessica M.
★★★★★
“BTU’s teachings have been a blessing. The guides are practical and faith-centered, making it easier to keep God at the heart of my fitness journey.”
Michael L.
★★★★★
“I never realized how interconnected my faith and fitness could be until I discovered BTU. The resources have been invaluable in my personal growth.”
Sarah K.
Deepen Your Understanding
Take the next step in your faith-powered fitness journey by exploring our curated resources. Each article, video, and guide is crafted to inspire and equip you to live out body stewardship in a meaningful way. Join us in honoring God with your body and discover the transformative power of integrating faith with fitness.