14 Tips for Eating Healthy Mexican
Eat healthy Mexican… it’s not as hard as you think. If I was only allowed one ethnicity of food for the rest of my life, no question it would be Mexican. It’s bold, spicy, flavorful, and just downright delicious. I could eat it daily. Sometimes, in fact, I...
FREE 5K Running Program (8 Week)
If you’re wanting to run a 5K and aren’t sure where to start, you’re in good hands. We have created an 8-week training plan for for running a 5K. This plan is for runners with a decent 2 mile base, meaning they can run 2 miles without issue. If you...
FREE Couch-to-5K Running Program (12 Week)
So you’re ready to tackle a 5K? You’ve come to the right place! Here is your 12 week plan for going from the couch to running a 5K. The running plan we’re providing is a run/walk plan. Here’s how it works: Each run day, you’ll have a...
Watching the Wind
“I’ll start Monday.” “Once work slows down, I’ll have more time.” “Too much going on with the holidays. I’ll start when they’re over and kids are back in school.” Let’s face it, we are busy people. There are always things going on and there are no signs of life...BLOG UPDATES
Sign up for blog updates and download a FREE chapter of The Body Tithe Devotional.
BLOG UPDATES
Sign up for blog updates and download a FREE chapter of The Body Tithe Devotional.