sleep | BTU

Is Your Sleep Making You Fat?

by Matthew Pryor | Mar 7, 2016 | Blog, Fitness Academy, Psychology

When trying to lose fat, people rarely think about their sleep. They think about needing to exercise more or eat healthier. These are both good things, but they’re not the complete picture. Since the beginning, I’ve been trying to teach people this...

Is Your Sleep Making You Fat?

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