waist circumference

Healthy weight… what should it be for me?

by Keri Dabney | Mar 10, 2015 | Blog, Exercise Science, Nutrition, Psychology

I don’t normally tell people when I first meet them that I am a registered dietitian. It makes me feel uncomfortable, especially if they catch me indulging in my beloved McDonald’s triple thick chocolate milkshake. However, if it does come up in conversation, the one...

Healthy weight… what should it be for me?

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