Having a hard time doing things on you own? So was Silas, until his Father helped him…
What Silas Can Teach Us About Fitness
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Having a hard time doing things on you own? So was Silas, until his Father helped him…
What is The Body Tithe Devotional is all about? What is a “fitness devotional?” Why should you read it? The answers to these questions and more are just one click away. READ ON…
Good posture doesn’t just make you look better. Good posture can prevent injury and improve performance. I learned this firsthand. Fortunately for you, I can pass along what I’ve learned, helping you save time, money, and your back! Read on …