Listening is good. Essential in fact. But listening is only half of the equation. READ ON…
Don’t Forget Your Face
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Matthew Pryor
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Post By Matthew
The #1 Mistake Christians Make With Their Fitness
What’s the #1 mistake Christians make with their fitness? HINT: It actually has very little to do exercise, nutrition, or sleep. READ ON…
The Difference Between Tripping and Falling
We all trip up with our fitness from time to time. But does that mean we have to fall? Learn what makes ALL the difference. READ ON…