by Matthew Pryor | May 12, 2020 | Blog, Faith, Fitness Academy, Psychology
It should be no secret that having accountability can make a huge difference with your health and fitness. In fact, there are studies that prove it: • Healthy partners influence their partner to be healthier. • Those who share progress on social media lose more...
by Matthew Pryor | Feb 11, 2020 | Blog, Faith, Fitness Academy
The Bible is littered with the most extraordinary sentences ever written. Fantastical stories… “Now the Lord had arranged for a great fish to swallow Jonah. And Jonah was inside the fish for three days and three nights.” – Jonah 1:17 “Then the Lord gave the...
by Matthew Pryor | Jan 28, 2020 | Blog, Faith, Fitness Academy
It’s 2020. We have electric, self-driving cars. On demand access to nearly every TV show, movie, or song ever made. Wind energy created literally out of thin air. The world is changing faster and faster. Yet with all these advances in science and technology, we still...
by Matthew Pryor | May 1, 2017 | Blog, Devotional, Faith, Fitness Academy
Take a guess… what’s the #1 mistake Christians make with their fitness? “Too many carbs?” Nope. “Not enough cardio?” Wrong. “Snacking? Sleeping instead of working out? Not eating enough protein?” Uh… no, no, and no. For Christians, the number one mistake we make is...
by Matthew Pryor | Apr 6, 2017 | Blog, Devotional, Faith, Fitness Academy
It seems like yesterday I was teaching our children how to walk. It required a lot of handholding, encouraging, and praising… but I was happy to do it. Inevitably, there were times when they’d be going a little too fast and would trip on something, most commonly their...