What’s the #1 mistake Christians make with their fitness? HINT: It actually has very little to do exercise, nutrition, or sleep. READ ON…
We all trip up with our fitness from time to time. But does that mean we have to fall? Learn what makes ALL the difference. READ ON…
We all want healthy children right? What’s the best way to teach them good body stewardship principles? You may not like the answer. READ ON…
Have you considered inviting God into your fitness world? If you already have, are you really including Him? READ ON…
For those who live in America, on July 4th we celebrate the great freedoms we enjoy. But there’s far greater freedom for those who live in Christ. READ ON…
Feelings are a gift. But they can also be dangerous. We need perspective and peace if we’re going to harness the power of emotions. READ ON…
The most repeated command in the Bible isn’t likely what you think… and it may even be better! READ ON…
We make all kinds of excuses for not making fitness a priority. At the top of the excuse list is “No good time.” However, we are warned against that kind of mindset in the Bible. READ ON…
