by Matthew Pryor | Mar 16, 2016 | Mindset
A few weeks back, I mentioned that there are six phases to a fitness journey. Taking some of the content from my book The Body Tithe Devotional, I gave an overview of each of the six phases. Today, I want to go a little more in depth on Phase 1: The Fire Phase....
by Matthew Pryor | Feb 25, 2016 | Mindset
NOTE: This post was adapted from the “Introduction” of the book The Body Tithe Devotional: Spiritual Encouragement for Your Fitness Journey. Whenever somebody starts a new fitness regimen, be it a running program, rehab, home fitness workouts, you name it,...
by Matthew Pryor | Feb 2, 2016 | Exercise
Pregnancy fitness tips are popping up everywhere and for good reason. More and more women are realizing the importance of keeping up with their fitness throughout their pregnancies. There are several benefits in doing so: 1) Pregnancy is tough enough on your mood and...
by Matthew Pryor | Jan 28, 2016 | Faith
The Lord loves you. You are fearfully and wonderfully made. You know this full well. He wants the best for you and His plans are better than yours. Therefore, it’s in your best interest to be obedient to His voice. Sometimes though, if we’re really being honest with...
by Matthew Pryor | Jan 13, 2016 | Faith
The other day I asked Silas, my 4-year-old, to get out of his pjs and put on his clothes for the day. Being the happy, compliant little guy that he is, he hopped right to it. After getting dressed myself, I came back to find him looking like this. Of course, my heart...
