by Matthew Pryor | May 1, 2017 | Faith
Take a guess… what’s the #1 mistake Christians make with their fitness? “Too many carbs?” Nope. “Not enough cardio?” Wrong. “Snacking? Sleeping instead of working out? Not eating enough protein?” Uh… no, no, and no. For Christians, the number one mistake we make is...
by Matthew Pryor | Jul 4, 2016 | Faith
This excerpt is taken from The Body Tithe Devotional by Matthew Pryor with permission from Sophros, LLC (publisher), 2015. I’m writing this on the Fourth of July, when our great country celebrates the adoption of the Declaration of Independence in...
by Matthew Pryor | Apr 29, 2016 | Faith
When you think through the “do’s and don’ts” of the Bible, I’m guessing one or more of the following come to mind: Do not lie Do not steal Love your enemies Do not murder Do unto others as you’d have them do to you Love your...
by Matthew Pryor | Mar 30, 2016 | Exercise, Mindset, Nutrition
Ignoring your fitness is selfish. There… I said it. I know it’s not easy to hear. I know I just lost some friends on social media. I know it doesn’t seem compassionate. I also know it’s the truth. Before I tell you why ignoring your fitness is selfish, let me throw...
by Matthew Pryor | Mar 24, 2016 | Faith
“I’ll start Monday.” “Once work slows down, I’ll have more time.” “Too much going on with the holidays. I’ll start when they’re over and kids are back in school.” Let’s face it, we are busy people. There are always things going on and there are no signs of life...
