The Nutrition Tithe
For you church-goers out there, you know that basket they pass around during service? Some call it offering. Others call it giving or donations. Still others refer to it as a tithe. It’s when you give some money to the church to help the church fulfill...
14 Tips for Eating Healthy Mexican
Eat healthy Mexican… it’s not as hard as you think. If I was only allowed one ethnicity of food for the rest of my life, no question it would be Mexican. It’s bold, spicy, flavorful, and just downright delicious. I could eat it daily. Sometimes, in fact, I...
Fats Are Your Friend
Healthy fats help us in so many ways. Yet often times, when people decide it’s time to get skinny, they want to to give up fats, even the good kind. In an effort to be healthy and lose some weight, they go on a “diet”. I hate the word “diet.” It has a negative...
The Truth About Gluten
The truth about gluten can be hard to discern. Gluten certainly has a bad rap these days as one of the latest health trends is to “go gluten-free.” One 2013 survey shows that a third of Americans are actively trying to eliminate gluten from their diets. It seems that...BLOG UPDATES
Sign up for blog updates and download a FREE chapter of The Body Tithe Devotional.
BLOG UPDATES
Sign up for blog updates and download a FREE chapter of The Body Tithe Devotional.