As Christians, we are told to honor God with our bodies. But if we never get the results we want with our fitness, will we still seek to honor Him?
If God says “No,” will you still say “Yes”?
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Fitness Academy
Strength Training for Endurance Athletes – Part II
7 strength exercises and 4 program recommendations to the endurance athlete!
Strength Training for Endurance Athletes – Part I
Do you run? Bike? Swim? On your own? In races? Both? Then you need strength training. Here are 6 reasons why!
What Silas Can Teach Us About Fitness
Having a hard time doing things on you own? So was Silas, until his Father helped him…
The Body Tithe Devotional FAQ
What is The Body Tithe Devotional is all about? What is a “fitness devotional?” Why should you read it? The answers to these questions and more are just one click away. READ ON…
Facing Fitness Struggles
Sometimes life gets busy and we just stop making time for the goals we have set. Our nutrition goes out the window along with our workout plans. Before long you have lost sight of your goal or you realize that you haven’t done anything to work toward your goal. How do you get back on track or is it possible? READ ON …
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