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Home Blog Blog Fitness Academy Exercise Science

Christian Fitness and Exercise

Below you'll find a list of all posts that have been categorized as “Exercise Science”

Christian Fitness - Exercise is a Terrible Way to Lose Weight

Exercise is a Terrible Way to Lose Weight

Exercise is wonderful for a great many thing, just not for losing weight. READ ON…

Exercisenutritionweight
Christian Fitness - Ignoring Your Fitness

Ignoring Your Fitness Is Selfish

Ignoring your fitness doesn’t just affect you, it affects all those around you. It’s time for some tough love. Ignoring your fitness is selfish, in more ways than you might think. READ ON…

encouragementfamilymotivation
Crossrope Review

Crossrope Review: The Perfect Piece of Cardio Equipment?

There is no shortage of cardio equipment from which to choose. Yet none of them give you more bang for your buck than Crossrope. As you’ll see in this Crossrope review, it very well be the perfect piece of cardio equipment. READ ON…

cardioExercisetechnology
Christian Fitness - Pregnancy Fitness Tips

Pregnancy Fitness Tips

Getting and staying fit during pregnancy is one of the most important things you can do. Here are the 7 pregnancy fitness tips to keep you, and baby, healthy and happy. READ ON…

Exercisefitness tipsmotivationpregnancy
Christian Fitness - Strength Training for Endurance Athletes

Strength Training for Endurance Athletes – Part II

7 strength exercises and 4 program recommendations to the endurance athlete!

christian fitnessExercisefitness tipsmuscle
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