A Biblical Approach to God-Honoring Body Stewardship
Hi, I'm Matthew Pryor
Founded in 2012, Body Tithe University is dedicated to teaching the principles of God-honoring body stewardship. Our mission is to guide believers in integrating faith with fitness, ensuring that every effort is centered on glorifying God. By fostering a community of like-minded individuals, we aim to inspire and equip you to live a life that reflects your commitment to honoring God with your body.
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How much should you eat?
How much should you eat? HINT: Don’t stop when you’re full. Yes, you read that correctly. Do not stop eating when you’re full. Why? Read on to find out…
Fitness tracking! What’s the deal with fitness tracking?
When I say Seinfeld, you probably think of comedian Jerry Seinfeld and his TV show or stand-up comedy. But from hence point forward, I want you to think about progress… better yet, I want you to think, “Don’t break the chain.”
Cheat on your diet with these 5 tips.
Yep, you read correctly, I’m going to help you “Cheat on your diet.” Heresy I know. But if you’re going to break some rules, there are some better ways to go about it. Never thought you’d hear this from a fitness coach… but after you read it, you’ll understand why.
What Leaders Are Saying
“In The Body Tithe Devotional, Matthew Pryor weaves inspiration and information to drive anyone with a body and soul to change. Matthew’s transparency, insightful tips and godly direction inspired me to take action.”
Kyle Idleman
Best-Selling Author |
Not a Fan
“Every person who uses The Body Tithe Devotional will grow and mature in their knowledge and understanding of living the Christian life. This will serve to both inspire and instruct the reader to be a happy, healthy person in Christ. I give it a ‘10’ for content, Scripture application, and ease in understanding.”
Josh McDowell
Best-Selling Author |
More Than a Carpenter
“I greet each New Year resolved to get in better physical condition! Do you? Unfortunately, our resolutions don’t lead to slim, physically fit bodies because we lack a plan to keep our commitment. In The Body Tithe Devotional, Matthew Pryor shares his realistic plan to improve our spiritual and physical fitness. Buy his book. Apply it to your life. You’ll be amazed at your new walk with Christ.”
Bob Russell
Best-Selling Author |
Acts of God
Effective tools and spiritual insights for your fitness journey.
- Take the guesswork out of fitness. Simplify the world of heath by learning what is most important.
- Get the tools and strategies you need to take action. Instructions and clarity you can quickly apply to your personal journey, written from a grace-filled perspective.
- A Holy-Spirit focused approach that works for any body. Practical steps you can take and principles you can apply that will minster to you: heart, mind, soul and strength.
Latest from Our Blog
Setting Fitness Goals – Part 1
Without ever setting fitness goals, I had been working out for over a year and thought it was going well. I felt like I was getting stronger. I didn’t seem quite as winded during my workouts. Playing sports with friends was going a bit better. And yet there was something missing in all of this. It took me a rather long time to figure it out because, as great as I thought everything was going, in reality, I was clueless.
Employee Wellness: What Can Be Done?
Employee wellness is becoming a topic of focus as headlines and our insurance premiums are making it painfully obvious: healthcare costs are increasing, in part to our increasing waistlines. And while employee wellness is a difficult and delicate issue to handle, it should not be ignored.
Food is Medicine: Health Benefits of Ginger
In this “Food is Medicine” profile, we are going to take a look at some of the health benefits of ginger. While some of the health benefits of ginger have been known for a long time, recently we’re discovering new and exciting ways ginger is healing our bodies and keeping them healthy.
Buy the Book
You and God – together – can have victory in your struggle with exercise, nutrition, sleep and healthy living … spiritual health too.
In The Body Tithe Devotional, personal trainer and author Matthew Pryor directs you on a 90-day journey to build up your physical and spiritual strength. You will learn new habits and master new weapons to protect yourself for the rest of your life.
