The Most Frequent Command in the Bible
When you think through the “do’s and don’ts” of the Bible, I’m guessing one or more of the following come to mind: Do not lie Do not steal Love your enemies Do not murder Do unto others as you’d have them do to you Love your...
Ignoring Your Fitness Is Selfish
Ignoring your fitness is selfish. There… I said it. I know it’s not easy to hear. I know I just lost some friends on social media. I know it doesn’t seem compassionate. I also know it’s the truth. Before I tell you why ignoring your fitness is selfish, let me throw...
Watching the Wind
“I’ll start Monday.” “Once work slows down, I’ll have more time.” “Too much going on with the holidays. I’ll start when they’re over and kids are back in school.” Let’s face it, we are busy people. There are always things going on and there are no signs of life...
Fitness Journey Phase 1: The Fire Phase
A few weeks back, I mentioned that there are six phases to a fitness journey. Taking some of the content from my book The Body Tithe Devotional, I gave an overview of each of the six phases. Today, I want to go a little more in depth on Phase 1: The Fire Phase....BLOG UPDATES
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