Whenever somebody starts a new fitness regimen, they are going on a journey of sorts. Within that journey, there are emotional ups and downs. Being are of these 6 phases in a fitness journey enabled you to handle them with confidence. READ ON…
If God says “No,” will you still say “Yes”?
As Christians, we are told to honor God with our bodies. But if we never get the results we want with our fitness, will we still seek to honor Him?
The Body Tithe Devotional FAQ
What is The Body Tithe Devotional is all about? What is a “fitness devotional?” Why should you read it? The answers to these questions and more are just one click away. READ ON…
Facing Fitness Struggles
Sometimes life gets busy and we just stop making time for the goals we have set. Our nutrition goes out the window along with our workout plans. Before long you have lost sight of your goal or you realize that you haven’t done anything to work toward your goal. How do you get back on track or is it possible? READ ON …
