Feelings are a gift. But they can also be dangerous. We need perspective and peace if we’re going to harness the power of emotions. READ ON…
The Most Frequent Command in the Bible
The most repeated command in the Bible isn’t likely what you think… and it may even be better! READ ON…
Ignoring Your Fitness Is Selfish
Ignoring your fitness doesn’t just affect you, it affects all those around you. It’s time for some tough love. Ignoring your fitness is selfish, in more ways than you might think. READ ON…
Watching the Wind
We make all kinds of excuses for not making fitness a priority. At the top of the excuse list is “No good time.” However, we are warned against that kind of mindset in the Bible. READ ON…
Fitness Journey Phase 1: The Fire Phase
You’re ready to get started on your fitness journey. But are you aware of what lies ahead? How will you handle the ups and downs that come with the various phases? Getting Phase 1: Fire Phase right will make all the different. READ ON…