When Jesus heard this, he was amazed and said to those following him, ‘Truly I tell you, I have not found anyone in Israel with such great faith. – Matthew 8:10
Can we “amaze” God as well? And more specifically, can we amaze him with our fitness?
The Potter
Isaiah 64:8 says, “Yet you, Lord, are our Father. We are the clay, you are the potter; we are all the work of your hand.”
What does this mean, if anything, for our body stewardship?
Forks over dumbbells
Spending countless hours on a treadmill will not outwork a bad diet. Here are 5 reasons why. READ ON…
My Fitness Hero
There are so many people to look up to in the world of exercise and nutrition. You have icons such as Jack LaLanne, Dr. Kenneth Cooper, or Tony Horton. But none of them hold a candle to this remarkable person.
Fight PMS Naturally
Fight PMS naturally? When it’s that lovely time of the month again and you feel like a total mess, that’s not the first thing on your mind. However, I’ve recently learned that the right foods can actually help to reduce and even eliminate your worst PMS symptoms. Fight PMS naturally just by changing what you eat!
