Healthiest Superfoods - Spinach - Christian Fitness

Superfood Spotlight: Spinach

In this Superfood Spotlight, we are taking a look at (drum roll) SPINACH! This one is just a given. How can a dietitian have a list of super foods without spinach, right? Read on to learn more about it’s versatility and nutrient density. HINT: If you prepare it right, your kids won’t even know it’s there.