What’s the #1 mistake Christians make with their fitness? HINT: It actually has very little to do exercise, nutrition, or sleep. READ ON…
The Difference Between Tripping and Falling
We all trip up with our fitness from time to time. But does that mean we have to fall? Learn what makes ALL the difference. READ ON…
The Nutrition Tithe
While the “Nutrition Tithe” may sound like a churchy sort-of-thing, truth is, anyone can do it. Not only that, most everyone would benefit from this method of moderation. READ ON…
Inviting God In
Have you considered inviting God into your fitness world? If you already have, are you really including Him? READ ON…
What Spiritual Freedom Means
For those who live in America, on July 4th we celebrate the great freedoms we enjoy. But there’s far greater freedom for those who live in Christ. READ ON…
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